{"id":501,"date":"2014-08-05T16:41:49","date_gmt":"2014-08-05T16:41:49","guid":{"rendered":"https:\/\/gohardsdental.com\/?p=501"},"modified":"2014-08-05T16:41:49","modified_gmt":"2014-08-05T16:41:49","slug":"florham-park-dentist-start-now-healthier-gum","status":"publish","type":"post","link":"https:\/\/gohardsdental.com\/florham-park-dentist-start-now-healthier-gum\/","title":{"rendered":"Florham Park Dentist : Start Now for a Healthier Gum"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gohardsdental.com\/wp-content\/uploads\/teeth-whitening1.jpg\" width=\"310\" height=\"216\" class=\"alignleft size-full wp-image-452\" title=\"Cosmetic Dentist in Florham Park, NJ\" alt=\"Cosmetic Dentist in Florham Park, NJ\"\n\n<p>As a family, children and <a href=\"https:\/\/gohardsdental.com\" title=\"Cosmetic Dentist in FLorham NJ\">cosmetic dentist in Florham Park NJ<\/a>, we strongly believe in educating our community about dental health.<\/p>\n<p>We\u2019ve all been taught that we should take care of our teeth and gums with brushing, flossing, and regular checkups. But did you know that<br \/>\nneglecting your smile could not only lead to unsightly bleeding gums and tooth loss, but also to serious long-term health problems?<\/p>\n<p>Research has linked poor oral health to certain cancers, heart disease, arthritis, diabeticcomplications, and more. It\u2019s important to invest in yourself today, fora healthier tomorrow, by having regular dental checkups and&#8230;<\/p>\n<ul style=\"margin-left:20px\";>\n<li><strong>Brushing Regularly:<\/strong> Use a soft-bristle toothbrush for at least 2 minutes twice a dayand replace it every 3 months.<\/li>\n<li><strong>Flossing:<\/strong> Floss once a day to remove plaque and food from under the gumline and in between teeth.<\/li>\n<li><strong>Drinking Water: <\/strong>Have a glass of water after eating to rinse away food particles.<\/li>\n<li><strong>Chewing Sugarless Gum:<\/strong> Gum produces saliva which is a natural mouth rinse. If you can\u2019t brush after a meal, chew sugarless gum.<\/li>\n<\/ul>\n<p>Gum disease is the most common adult dental problem. It can progress quite painlessly and lead to serious health concerns, but it can be<br \/>\nprevented. Invest some time in yourself today for a healthier tomorrow.<\/p>\n<p><author>A Healthy Smile Dentistry<br \/>\nFamily, Children and Cosmetic Dentistry<br \/>\n205 Ridges Ave<br \/>\nFlorham Park NJ<\/author><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[20,23,36],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Florham Park Dentist : Start Now for a Healthier Gum - A Healthy Smile Dentistry<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gohardsdental.com\/florham-park-dentist-start-now-healthier-gum\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Florham Park Dentist : Start Now for a Healthier Gum - A Healthy Smile Dentistry\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gohardsdental.com\/florham-park-dentist-start-now-healthier-gum\/\" \/>\n<meta property=\"og:site_name\" content=\"A Healthy Smile Dentistry\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AHealthySmileDentistry\" \/>\n<meta property=\"article:published_time\" content=\"2014-08-05T16:41:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gohardsdental.com\/wp-content\/uploads\/teeth-whitening1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gohardsdental.com\/florham-park-dentist-start-now-healthier-gum\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gohardsdental.com\/florham-park-dentist-start-now-healthier-gum\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Florham Park Dentist : Start Now for a Healthier Gum\",\"datePublished\":\"2014-08-05T16:41:49+00:00\",\"dateModified\":\"2014-08-05T16:41:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gohardsdental.com\/florham-park-dentist-start-now-healthier-gum\/\"},\"wordCount\":9,\"publisher\":{\"@id\":\"https:\/\/gohardsdental.com\/#organization\"},\"keywords\":[\"A Healthy Smile Dentistry 205 Ridgedale Ave Suite 104 Florham Park NJ 07932 9733772222 www.gohardsdental.com\",\"Cosmetic Dentist in Florham Park\",\"NJ\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gohardsdental.com\/florham-park-dentist-start-now-healthier-gum\/\",\"url\":\"https:\/\/gohardsdental.com\/florham-park-dentist-start-now-healthier-gum\/\",\"name\":\"Florham Park Dentist : Start Now for a Healthier Gum - A Healthy Smile Dentistry\",\"isPartOf\":{\"@id\":\"https:\/\/gohardsdental.com\/#website\"},\"datePublished\":\"2014-08-05T16:41:49+00:00\",\"dateModified\":\"2014-08-05T16:41:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/gohardsdental.com\/florham-park-dentist-start-now-healthier-gum\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gohardsdental.com\/florham-park-dentist-start-now-healthier-gum\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gohardsdental.com\/florham-park-dentist-start-now-healthier-gum\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gohardsdental.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Florham Park Dentist : Start Now for a Healthier Gum\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gohardsdental.com\/#website\",\"url\":\"https:\/\/gohardsdental.com\/\",\"name\":\"Dr. Gohard\",\"description\":\"Madison, Livingston &amp; 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